Brown bananas? Don't you dare toss them.
When a banana's peel turns freckled and brown, most people think it's done. It's actually just getting good. As a banana ripens, its starch turns to sugar. The fruit gets sweeter, softer and more fragrant, which is exactly what you want for baking. The spottier the peel, the better the banana bread.
So before a single one goes in the trash, here are a few favorite ways to use them:
- BakeBanana bread, muffins and snack cake. Very ripe bananas add sweetness and keep everything moist.
- Freeze for smoothiesFrozen banana makes a smoothie thick and creamy without ice watering it down.
- BreakfastMash one into pancake or waffle batter, or stir it into warm oatmeal with cinnamon.
- A one-ingredient treatBlend frozen banana until smooth for a soft-serve-style dessert. Add cocoa or peanut butter if you like.
How to freeze bananas
- Peel them first. A frozen peel is nearly impossible to get off.
- Slice into coins, or leave in halves for baking.
- Freeze on a parchment-lined tray for about 2 hours so the pieces don't stick together.
- Move to a labeled freezer bag. They keep for about 3 months.
For banana bread, thaw whole frozen bananas in a bowl and use them with their liquid. It's all flavor.

